CHANGE HAPPENS HERE.
Boutique Classical Pilates Studio in Soho, NYC:
WELCOME!
At Grasshopper Pilates we teach you about your body and with that awareness, change happens. Pilates principles are concentration, the connection to body and mind plus the knowledge of the Pilates method will help you achieve your goals. You will be able to apply what you have learned in the studio to your daily life. From good posture, proper alignment to good habits that will help prevent issues down the road and support you in any endeavor.
Grasshopper Pilates is a place where everyone is welcomed, you will be challenged to move in new ways, think about your movement, and see change in yourself.
What’s your story going to be?
STRENGTH
+
STRETCH
+
STAMINA
+
STABILITY
+
STRENGTH + STRETCH + STAMINA + STABILITY +
SERVICES
“The ambience at Grasshopper Pilates is warm, gracious and welcoming; the workout is functional, serious and challenging.” Betsy B.
PRIVATE PILATES
One on One
Working on the Pilates apparatuses and mat. Time for you to learn about you and Pilates.
50 minutes
DUETS + SEMI PRIVATE PILATES
2 - 4 people working out together getting personalized attention
50 minutes
BALLance® METHOD
Work on your back tension and body strains with this ground breaking fascia release tool and method. Small group classes
55 min
STECCO FASCIAL MANIPULATION
This hands-on technique for aches and pains will help restore the gliding within the muscular fascia system
50 minutes
Interested in learning about your body?
Tired of dealing with injuries that make no sense or that are keeping you from chasing after your children, doing the things you love, taking at trip.
Why at Grasshopper Pilates, we focus on Privates, Duets and Semi Private Pilates: So you get the most personal attention in your session. You are always having a customized workout to fit your needs for that day or goals at that moment in all sessions.
PILATES + AWARENESS = CHANGE.
ARE YOU READY?
What are our Equipment Classes? Reformer, Wunda Chair, or Tower & Mat
Have you been doing Reformer-only classes? If so, you are missing the heart and soul of Pilates. Learn the Art of Contrology using the system and apparatus the way Joesph Pilates intended. Small semi-private classes limited to five clients. Class will be 1/2 Mat + 1/2 Reformer, Wunda Chair, or Tower in one session.
You will get individual attention with corrections and modifications for your body needs that day. All levels welcome, options to be challenged and modifications for those who need it.
$65 Each class
2025 - New Client Special:
5 Classes for $290!
(Plus Service Tax $13.05= $303.05)
THE PILATES STANDARD INTERNATIONAL COMPREHENSIVE TEACHER TRAINING
NEXT TRAINING SESSION STARTS APRIL 5, 6 , & 7, 2024
The Pilates Standard Teacher Trainer Certification Program is the most comprehensive program available today. We honor the original method of Joseph H. Pilates. We stay true to the classical pilates method, analyzing it’s fundamental concepts while teaching with an in-depth and intelligent approach throughout all of our programs.
TURN YOUR PASSION INTO A CAREER
PROGRAMS:
Comprehensive Training
LEAP Continuing Education
“10 SESSIONS: FEEL THE DIFFERENCE.
20 SESSIONS: SEE THE DIFFERENCE.
30 SESSIONS: HAVE A NEW BODY.”
– The Joseph H. Pilates Promise
BALLance® USA TEACHER TRAINING
Learn this simple method for decompressing the spine for a safe and immediate effect for your clients or patients.
Offered virtually or in person at our studio.